Mike Salkowski

Published May 22, 2015

Bion CrossFit is a well-equipped and uniquely awesome gym, and I feel Kory and his team of coaches promote and maintain a safe and very enjoyable environment for any athlete looking to improve their strength and mobility. I started working out with Kory after my first year of CrossFit, and by following his programming over the past year I have seen gains in all of my Olympic lifts as well as most of my gymnastic movements.

While I appreciate seeing and feeling the improvements in my own performances, I feel the environment at Gila Personal Training/Bion CrossFit deserves special mention. Kory and the other coaches have created a special facility anchored in positivity and community. The friendly, supportive and inclusive feel of the place is the reason I love working out here, and feeling that support and camaraderie during workouts makes it easier and more fun to give my best effort.

-Mike Salkowski

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