Kelly Stratigouleas

Published May 20, 2015

As a former RN, turned stay at home mother of four, I walked into the CrossFit community looking for some "ME time." Somewhere I could challenge myself physically and experience a new adventure. I have been a member of the CrossFit community for three years now. The level of expertise Kory Faber demonstrates is exceptional. He is a true athlete, professional and friend. The programming he creates is a constant challenge in a safe and effective way. I always stuck to running simply because I was intimidated by weights, weight lifters and my lack of knowledge regarding weight lifting. The minute I walk into Bion CrossFit/Gila PT I receive a genuine welcoming by Kory, the other trainers and the strong group of friends I have made over the years. I now know how to lift and exercise in a safe and effective manner. I never imagined being able to do a pull up let alone lift any weight over my head. Nothing is pushed, forced or required. That is the difference Kory brings to the gym. Your goals are his goals and he has the knowledge and experience to help you achieve your maximum potential. I am so lucky to have this "home away from home" where I can challenge myself physically and achieve new goals daily. My kids see me as one strong Mama and I am forever grateful to have found Bion CrossFit.  -Kelly

Leave a Comment: